About me
I am passionate about helping people reach their full potential. Having been a lifelong martial artist and having been in the competitive environment in different capacities, I understand how it feels to perform under pressure and the potential mental toll it can exact on a person.
With my knowledge in sport and performance psychology, I can help people overcome the mental hurdles which get in the way of attaining peak performance in their chosen endeavors; be it in sport or any other performance domain.
What I do ?
I use an eclectic mix of evidenced based interventions to help clients achieve their performance goals.
GNMentalperformance 